The Foundations You Need To Start Your Strength Training Journey


True Strength Academy: Intro to Strength Training Masterclass

March 15, 2025
Beginner Classes in NYC

True Strength Academy: Training Lab

Spring 2025
Wednesday
Experienced Classes in NYC

The Courage to be Strong: a Community Gathering and Strength Workshop

December 7, 2024
Noon-2:00pm

All Levels Welcome

Stronger: The Essentials

Digital Strength Training Program
— coming soon