The Foundations You Need To Start Your Strength Training Journey
True Strength Academy:
Foundations
Winter 2025
Wednesday, Saturday
Beginner Classes in NYC
True Strength Academy: Training Lab
Winter 2025
Wednesday, Saturday
Experienced Classes in NYC
The Courage to be Strong: a Community Gathering and Strength Workshop
December 7, 2024
Noon-2:00pm
All Levels Welcome
Stronger: The Essentials
Digital Strength Training Program
— coming soon