Sometimes Showing Up Is All You Can Ask Of Yourself

“The willingness to show up changes us, It makes us a little braver each time.” Brene Brown   A couple of years ago–and solidly into my 40’s–I decided it was about damn time I became a competitive athlete! There was some evidence that this was not a terrible idea but still… So, I hired some […]

What is my role? What is my mission?

“Tell me, what is it you plan to do with your one wild and precious life?” Mary Oliver   What is my Role? In the world? In my relationships? To myself? Over the last 18-months, I’ve taken a huge step back from work and all the running around that has been the energetic signature of […]